move. breathe. connect.
give the gift of connection
You can now give the gift of yoga with Joy. Learn more about our gift certificates.
Hi, I’m Joy
I’m a Surrey based yoga teacher and I love sharing how yoga can help transform our lives. As a mama of 2, I understand how hard it can be to find balance and take time out for yourself. I understand the demands and overwhelm we can feel.
I also know the importance of having a space to move, and to breathe, but also to pause and find that connection back to you. This is where yoga can help.
Find time for you again and join me for some nourishing yoga, which will allow you to unwind, to find balance, to allow you to find strength and resilience and leave you feeling nurtured in your body mind and soul.
practice with me
Come and find a flow to suit you.
Most of my classes are held in small groups at my garden studio in Reigate.
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Vinyasa flow classes offer flowing sequences connecting postures with breath. Classes can both strengthen and release parts of the body, and can either build in intensity or flow gradually depending on the intention. Suitable for all levels.
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Prenatal yoga classes are a wonderful way to connect and bond with your body and baby. They allow for a chance to pause, and to connect with the amazing strength and power that you carry.
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Post natal yoga can be a wonderful place to connect and come back to your body at our own pace. Gentle nurturing yoga flows can ease aches and pains. Strengthening and supportive sequences build stability. Classes will leave you feeling restored and re-energised.
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melt. emerge. awaken. bloom. ground.
Taking place every two months, these 2 and a half hour seasonal workshops allow you to fully immerse in the practice. Exploring mindful movement and yoga, pranayama, journalling and restorative yoga.
serenity beckons at the end of the garden
Practice with me in the yoga studio, nestled at the bottom of my garden, surrounded by trees and immersed in nature. Creating a space for us to practice was so important to me, I love the connection the studio has with the garden.
A calm sanctuary, tranquil, peaceful and welcoming, the studio will allow you to truly switch off and immerse yourself in your yoga journey surrounded by nature. I’m so proud of it and I think you will love it too.
“Joy teaches in such a calm and gentle way. She holds a very precious space for us to practice. It feels way more than just a yoga class. I often go in feeling like I’m not going to relax and be able to switch off, but always come out with a deep sense of peace. There is just the right amount of movement and meditation and somehow Joy seems to know exactly what is needed. I am so glad I have found such a fantastic yoga class.”
- Romy
get in touch
If you would like to know more about my classes and availability, or enquire about small group or one-to-one classes either at your home or at my home studio in Reigate, just ask.
